kids lunch box recipes, south indian lunch box recipes for kids

June 9, 2013 – 07:39 am
kids lunch box recipes

Kids lunch box recipes, south Indian veg recipes

If you are here looking for kids snacks recipes for the snack box, check this post on healthy Indian snacks recipes
Finding ideas for kids lunch box is one of the challenging tasks for many mums, especially if the kids are fussy or demanding. As mums we are more interested to load their boxes with nutrition and want to make it interesting for the kids. Iam a vegetarian which it comes to packing Lunch box, I do not pack anything that has been prepared with egg or meat, since the food is stored for several hours before consumption. Egg and meat are supposed to be eaten within 2 hours of preparing. I have put together some of my recipes that are good for lunch boxes, all these are mostly Indian that can be made in less than an hour. There are no pasta and noodles recipes, since I do not think they remain good or tasty after few hours.
Kids are different some like to eat only rice based dishes as they are lazy to chew roti /chapathi or bread and they feel rice can be finished faster. While some like to eat only finger foods like roti or roti rolls or sandwiches. After a short survey talking to other mums, I have understood that most kids love to munch on some finger foods like roti rolls, sandwich or burgers, so that they could rush to play in the leisure .

All the fried rice recipes can be made without using soya sauce. Just skip them in the recipe. Use a good quality vinegar. Limit the use of soya sauce for kids. It is a hormone disruptor and is not good to use often. If using, use naturally brewed or organic soya sauce. Kikkoman is one of the popular brands of naturally brewed soya sauce available in India as well. Avoid the use of sauces with added msg, colors or preservatives in E series.


  • avatar Where can I get pure south indian veg & nonveg recipes ? | Yahoo Answers
    • If you are really interested to learn please purchase 3 vol. of the book called SAMAITHU PAAR by Meenakshi Ammal. It should be available in all big book shops. Their office is on the west bank of Mylapore Kapaleswarar temple. I do not know the correct address it is called Samaithu paar illam. You will get all recipes for traditional south Indian veg. food and tiffin items.
      Secondly you can try the books of Mallika Badrinath which gives modern south Indian Veg. Preparations.
      As I am a vegetarian myself I do not know about non-veg. books. This is the best way to learn cooking. Husband…

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