Make your carb bar fruity by stirring in 1 cup dried fruit, such as raisins, cranberries, cherries or dried fruit bits, along with the cereal.
- 1 cup light corn syrup
- 1 cup sugar
- 3/4 cup reduced fat peanut butter
- 4 cups Grape Nuts Cereal
Directions
Microwave corn syrup, sugar and peanut butter in large microwavable bowl on high for 2 minutes, or just until mixture boils, stirring every minute. Add cereal; mix well.
Line 13x9-inch pan with foil, with ends of foil extending over sides of pan. Spray lightly with cooking spray. Press cereal mixture firmly into prepared pan. Cool. Lift cereal mixture from pan, using foil handles. Cut into 30 bars. Wrap bars individually with plastic wrap. Store in tightly covered container at room temperature.
Source: www.doctoroz.com
|
Gourmet Foods Gift Baskets, Good Morning Breakfast Assortment, This Breakfast Tray Is Brimming with Don Francisco's French Roast Coffee, Dark Chocolate Wafer Cookies, Rocky Mountain Chocolate Factory Milk Chocolate Hot Cocoa, Amaretti Cookies, Sticky Fingers Scone Mix, Ahmad English Tea, Almond Cookies, Bonne Maman All-natural Grape Jelly, Orange Marmalade, Strawberry and Apricot Preserves, Tazo Awake and Organic Darjeeling Teas, Fruit and Nut Medley, Biscoff Cookies, Granola Cinnamon Almond Mix, a Bamboo Spoon and Two Mugs Arrive on This Serving Tray, Ready for Your Recipient's Enjoyment. Gift Size: 19" X 12" X 6" . Single Detail Page Misc (WC001)
|
@HAUNTED Hylke: Lots of breakfast food recipes assume I have way more energy in the morning than I actually do
@hayley mcallister: Two poorly boy's of school and preschool need some energy/immune boosting recipes for them especially for breakfast #food #breakfast
REFRESHING CHICKEN SALAD 4-5 c. diced, cooked white chicken 1 c. chopped celery 1/2 c. sliced, pitted ripe olives 2 tbsp. grated onion (fresh green) 1 (15 oz.) can pineapple chunks 1 (11 oz.) can mandarin oranges, drained etc